On Wednesday April 15 at noon Row NS will host a Mental Performance and Wellness In A Time of Physical and Social Distancing webinar for all Row NS members. The webinar will be lead by Chris DeWolf, a Mental Performance Consultant with the Canadian Sport Centre Atlantic. Chris will offer some suggestions to help our membership stay mentally well during the COVID-19 crisis. He will also offer some guidance on how to train at your best during our disrupted training routine.
To register for the webinar: Click Here