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	<title>Row Nova Scotia</title>
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	<description>Information on rowing in Nova Scotia</description>
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		<title>AIRC Results</title>
		<link>http://www.rowns.ca/2012/02/airc-results/</link>
		<comments>http://www.rowns.ca/2012/02/airc-results/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:57:16 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[2012 AIRC Results]]></description>
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		<title>AIRC Draw</title>
		<link>http://www.rowns.ca/2012/02/airc-draw/</link>
		<comments>http://www.rowns.ca/2012/02/airc-draw/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:40:55 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[2012 AIRC Draw]]></description>
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		<title>Row NS AGM</title>
		<link>http://www.rowns.ca/2012/01/row-ns-agm-2/</link>
		<comments>http://www.rowns.ca/2012/01/row-ns-agm-2/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:52:20 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Please see the agenda for the Row NS AGM and the meeting minutes from last year.]]></description>
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		<title>AIRC Package</title>
		<link>http://www.rowns.ca/2012/01/airc-package/</link>
		<comments>http://www.rowns.ca/2012/01/airc-package/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:37:18 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[The Atlantic IndoorRowing Championship will be held Sunday, February 5th, 2012 at East Dartmouth Community Centre.  This year we have added a Junior A and B category as well as a Master AA category for those between 21 and 29.  Entries are due Sunday, January 29th, 2012. See package information here.]]></description>
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		<title>Gordon Athlete of the Month</title>
		<link>http://www.rowns.ca/2011/12/grodon-athlete-of-the-month/</link>
		<comments>http://www.rowns.ca/2011/12/grodon-athlete-of-the-month/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:46:26 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Kerith Gordon has been named the November Sport Check Female Individual Athlete of the Month by Sport Nova Scotia. Gordon was selected due to her performance representing Nova Scotia at the Rowing Canada National Rowing Championships in Welland, Ontario. Congratulations Kerith!]]></description>
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		<title>AIRC Chair Needed</title>
		<link>http://www.rowns.ca/2011/12/airc-chair-needed/</link>
		<comments>http://www.rowns.ca/2011/12/airc-chair-needed/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:38:23 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row Nova Scotia is looking for someone to Chair the Atlantic Indoor Rowing Championship Committee. This role includes chairing the meetings and being the point of contact on the day of the event. If you are interested please e-mail rowing@rowns.ca]]></description>
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		<title>Row NS AGM</title>
		<link>http://www.rowns.ca/2011/12/row-ns-agm/</link>
		<comments>http://www.rowns.ca/2011/12/row-ns-agm/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:31:46 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row Nova Scotia will be hosting their Annual General Meeting on Sunday January 15, 2011 at 11:30am at Oakwood House in Dartmouth. All Row Nova Scotia members are invited to attend. If anyone is interested in running for the Row NS Executive please e-mail rowing@rowns.ca with your intent.]]></description>
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		<title>Row NS Camp</title>
		<link>http://www.rowns.ca/2011/12/row-ns-camp/</link>
		<comments>http://www.rowns.ca/2011/12/row-ns-camp/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 22:06:25 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row NS is hosting a provincial camp on Dec 20, 21 and 22nd for all athletes interested in Canada Games. The camp will run from 8am-1pm daily. Information on location and details regarding training will be announced soon. On Monday December 19, 2011 at 7pm in the Sport Nova Scotia classroom, there will be a [...]]]></description>
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		<title>McDiarmid Coming To Halifax</title>
		<link>http://www.rowns.ca/2011/11/mcdiarmid-coming-to-halifax/</link>
		<comments>http://www.rowns.ca/2011/11/mcdiarmid-coming-to-halifax/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 18:45:26 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Chuck McDiarmid, Rowing Canada&#8217;s High Performance Development Coordinator will be visiting Halifax on December 6, 2011. He will be speaking at Oakwood House in Dartmouth starting at 7pm. His presentation will focus on RCA National Team Programs, and what it takes to make it from Club level to Provincial team to National team levels. This [...]]]></description>
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		<title>Cody Named Canada Games/Provincial Head Coach</title>
		<link>http://www.rowns.ca/2011/11/cody-named-canada-gamesprovincial-head-coach/</link>
		<comments>http://www.rowns.ca/2011/11/cody-named-canada-gamesprovincial-head-coach/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 21:11:05 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[This past week, Pat Cody has been named the Canada Games/Provincial Head Coach for Row Nova Scotia. Pat will be working with athletes who are interested in representing Nova Scotia at Nationals and at the 2013 Canada Games in Sherbrook Quebec. Pat began rowing at the Mic Mac Rowing Club in 1986 and later moved [...]]]></description>
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