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	<title>Row Nova Scotia</title>
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	<description>Information on rowing in Nova Scotia</description>
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		<title>Ice Breaker Package</title>
		<link>http://www.rowns.ca/2012/05/ice-breaker-package/</link>
		<comments>http://www.rowns.ca/2012/05/ice-breaker-package/#comments</comments>
		<pubDate>Wed, 02 May 2012 16:22:37 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Please see here for the 2012 Ice Breaker Regatta Package and the 2012 Ice Breaker Entry Form. Entries are due by Saturday May 19, 2012 and the event takes place on Saturday May 26, 2012 at Lake Banook.]]></description>
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		<title>Adaptive Learn To Row Workshop</title>
		<link>http://www.rowns.ca/2012/05/adaptive-learn-to-row-workshop/</link>
		<comments>http://www.rowns.ca/2012/05/adaptive-learn-to-row-workshop/#comments</comments>
		<pubDate>Wed, 02 May 2012 15:06:38 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row NS is hosting an Adaptive Learn To Row Workshop on Saturday June 9 &#38; 10, 2012 at the Halifax Rowing Club. Rebecca Orr is a Master Learning Facilitator and will be conducting the workshop. If you are interesting in attending please e-mail Janessa Green at jgreen@sportnovascotia.ca BEFORE June 1, 2012. Workshop space is limited [...]]]></description>
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		<title>RCA Coach Weekend 1 Workshop Planned</title>
		<link>http://www.rowns.ca/2012/03/rca-coach-weekend-1-workshop-planned/</link>
		<comments>http://www.rowns.ca/2012/03/rca-coach-weekend-1-workshop-planned/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 19:11:16 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row NS will be hosting the RCA Coach Weekend #1 Workshop on May 18-20. This workshop is for coaches wishing to coach Competition Introduction, the training to train and early learning to compete stage of the LTAD. The RCA Coach Weekend #1 Workshop will take place starting Friday May 18 at 5pm and run on [...]]]></description>
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		<title>AIRC Results</title>
		<link>http://www.rowns.ca/2012/02/airc-results/</link>
		<comments>http://www.rowns.ca/2012/02/airc-results/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 15:57:16 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[2012 AIRC Results]]></description>
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		<title>AIRC Draw</title>
		<link>http://www.rowns.ca/2012/02/airc-draw/</link>
		<comments>http://www.rowns.ca/2012/02/airc-draw/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 00:40:55 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[2012 AIRC Draw]]></description>
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		<title>Row NS AGM</title>
		<link>http://www.rowns.ca/2012/01/row-ns-agm-2/</link>
		<comments>http://www.rowns.ca/2012/01/row-ns-agm-2/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 16:52:20 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Please see the agenda for the Row NS AGM and the meeting minutes from last year.]]></description>
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		<title>AIRC Package</title>
		<link>http://www.rowns.ca/2012/01/airc-package/</link>
		<comments>http://www.rowns.ca/2012/01/airc-package/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 20:37:18 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[The Atlantic IndoorRowing Championship will be held Sunday, February 5th, 2012 at East Dartmouth Community Centre.  This year we have added a Junior A and B category as well as a Master AA category for those between 21 and 29.  Entries are due Sunday, January 29th, 2012. See package information here.]]></description>
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		<title>Gordon Athlete of the Month</title>
		<link>http://www.rowns.ca/2011/12/grodon-athlete-of-the-month/</link>
		<comments>http://www.rowns.ca/2011/12/grodon-athlete-of-the-month/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 17:46:26 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Kerith Gordon has been named the November Sport Check Female Individual Athlete of the Month by Sport Nova Scotia. Gordon was selected due to her performance representing Nova Scotia at the Rowing Canada National Rowing Championships in Welland, Ontario. Congratulations Kerith!]]></description>
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		<title>AIRC Chair Needed</title>
		<link>http://www.rowns.ca/2011/12/airc-chair-needed/</link>
		<comments>http://www.rowns.ca/2011/12/airc-chair-needed/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:38:23 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row Nova Scotia is looking for someone to Chair the Atlantic Indoor Rowing Championship Committee. This role includes chairing the meetings and being the point of contact on the day of the event. If you are interested please e-mail rowing@rowns.ca]]></description>
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		<title>Row NS AGM</title>
		<link>http://www.rowns.ca/2011/12/row-ns-agm/</link>
		<comments>http://www.rowns.ca/2011/12/row-ns-agm/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 15:31:46 +0000</pubDate>
		<dc:creator>rownsauthor</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Row Nova Scotia will be hosting their Annual General Meeting on Sunday January 15, 2011 at 11:30am at Oakwood House in Dartmouth. All Row Nova Scotia members are invited to attend. If anyone is interested in running for the Row NS Executive please e-mail rowing@rowns.ca with your intent.]]></description>
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