Row Nova Scotia developing, promoting and growing the sport of rowing in Nova Scotia

We know our athletes are looking for ways to stay motivated to keep their fitness up during this isolation period. That’s why we’ve put together a challenge, open to any Row NS members, to track their training time on Strava for a chance to win some prizes! For every 10 …

We are seeking applicants for the position of Coastal Rowing Coordinator for Row NS. Row NS strives to a leader in developing coastal rowing in Canada by utilizing our vast coastline to grow the sport of rowing in Nova Scotia. The role of the Row Nova Scotia (Row NS) Coastal …

April 28, 2021 Row NS COVID-19 Update – April 28, 2021 Given the new restrictions imposed on the Province of Nova Scotia, Row NS encourages all members to remain close to home, limit contact and follow all guidelines provided by the Province of Nova Scotia. Please be sure to refer …

Given the new restrictions imposed on the Halifax Regional Municipality last week, and the rest of the province today, Row NS encourages all members to remain close to home, limit contact and follow all guidelines provided by the Province of Nova Scotia. Please be sure to refer to the Province …

Due to the current state of COVID-19 in Nova Scotia and the rest of Canada, Row NS is canceling our first on-water regatta of the season, the Ice Breaker Regatta, scheduled for Saturday, May 29, 2021. We continue to work with Sport Nova Scotia and the Province of Nova Scotia …

Today the Province announced that they would be making changes to the Nova Scotia Public Health Regulations that will affect the members of Row Nova Scotia. These changes will come into effect 8:00 am Friday April 23, 2021 and be in place until at least Wednesday, May 20. For now, …

It was a unique year and its effects were felt across many aspects of our lives, including rowing. The pandemic forced Row NS, our Clubs, and our members to be adaptable, innovative, and flexible, among many other things. We are very proud at Row NS that every Club in the …

An RCA Coach Weekend #1 Virtual Workshop is being hosted on three consecutive Wedensdays, May 5, 12, 19, 2021 from 6:00pm to 10:00pm. This workshop is the entry into the RCA coach development pathway and is geared toward people interested in coaching rowing programs at clubs. The workshop content is …

We are hosting a Learn to Row (LTR) Coach Workshop Tuesday, May 11 from 5-9pm and Sunday May 16 from 12-4pm. This workshop is the entry into the RCA coach development pathway and is geared toward people interested in coaching learn to row lessons at clubs. The workshop content is intended …

Thanks to everyone who participated in our virtual Beast of East Indoor Rowing Competition this February. It was incredible seeing over 80 individuals participate, with participants from every rowing club in the province, Rowing PEI, and a number of CrossFit gyms across Nova Scotia including CrossFit Actuate, CrossFit Basinview, Northern …